• Helkropsprogrammer

For 12 år siden opdagede jeg pludselig

The course takes place online on the website and via email

Thank you for a super great summer program filled with wonderful breathing exercises

2) You can take the course at your own pace and have access to all material from the start

21-dages forløb med YOGA OG SUNDE VANER • HelkropsprogrammerCreate healthy habits in 21 days Create healthy habits that fit your daily life with my 21 day program. The program combines daily yoga exercises and simple tools to help you break old patterns and create new habits that give you energy and joy. To make it simple and easy to incorporate into your daily routine, each day you will receive a small series of short exercises and poses. Most videos are 2. 5 5 minutes long to make it easy for you to choose